Social Emotional Learning - Youth Yoga Classes
Empowering Young Minds and Bodies Through Mindful Movement and Emotional Regulation
Supporting Mindful Learning
DMV Youth Wellness
At Youth Yoga Business, I proudly serve families and educators across Maryland, DC, and Virginia with a unique blend of youth yoga, academic tutoring, and mindfulness programs designed to support children and teens aged 2 to 16. My offerings include age-appropriate yoga classes, literacy development tutoring led by a certified Reading Specialist, engaging enrichment camps, and professional development workshops for educators—all thoughtfully created to promote physical wellness, emotional regulation, and holistic growth.
As a mobile service, I bring these nurturing, evidence-based programs directly to homes, schools, and communities, making high-quality support accessible and convenient. To learn more or register for my programs, please contact me at [email protected] or call (301) 356-0820—I look forward to partnering with you to empower young minds and bodies.
Balanced Young Lives
I created this business out of a deep belief in the power of combining movement, mindfulness, and academic support to help children thrive. My programs focus on early learners and those needing extra support in literacy or emotional regulation. Incorporating yoga and breathwork into virtual lessons during the pandemic showed me how much these tools improve focus, calm, and engagement. This inspired me to build a holistic approach blending youth yoga, personalized tutoring, and self-regulation strategies—all designed by me as a certified Reading Specialist and youth yoga instructor.
Families choose my programs because I don’t just help children achieve academically; I nurture their whole development—mind, body, and heart—creating safe, supportive spaces where every child feels respected, inspired, motivated, accepted, included, grounded, connected, valued, joyful, and ready to grow and succeed.
Nurture Bright Futures
I offer a range of thoughtfully designed tools and experiences that blend mindful movement, breath awareness, and emotional self-regulation with personalized academic support to help young learners grow in body, mind, and spirit. My approach integrates playful, accessible activities and guided practices that encourage focus, calm, and physical wellness alongside literacy and comprehension development.
These tools are rooted in trauma-informed care and inclusive education principles, ensuring every child feels seen, supported, and empowered. Beyond individual learning, I also create collaborative workshops and programs for educators and community groups to foster resilience, social-emotional skills, and healthy habits in supportive environments. Each offering is crafted to inspire joy, build confidence, and nurture balanced growth for children and teens in diverse settings.
Mobile Holistic Support
Delivering personalized programs directly to homes, schools, and communities, I provide flexible services designed to nurture children’s physical health, emotional balance, and academic growth. This mobile approach ensures accessibility and convenience, meeting families and educators where they are to create meaningful, lasting impacts on youth wellness and learning experiences.
Empowered Youth Learning
Focused entirely on young learners, I combine literacy-based activities, mindfulness practices, and engaging educational workshops to build confidence and skills. Each experience is crafted to foster curiosity, resilience, and emotional regulation, creating supportive environments where children thrive academically and personally through innovative and evidence-based methods.
Inclusive Expert Guidance
As a certified, female-led, and Black-owned program, I offer customized school initiatives and professional development for educators that emphasize social-emotional learning and mindfulness integration. Payments are flexible, accepting CashApp, debit, and credit cards, ensuring that high-quality support is accessible and inclusive for diverse communities and educational settings.