Community Mindfulness

I collaborate with community groups and municipalities to develop youth wellness programs that reflect local needs. These workshops and sessions combine yoga, mindfulness, and emotional resilience activities designed for accessibility and engagement. They are adaptable to libraries, community centers, and city-led events.

When wellness is rooted in community, it reaches more children and families. These projects help build environments where kids feel supported, grounded, and connected. If your organization or municipality is looking to promote well-being in a meaningful, youth-centered way, I’m here to help bring that vision to life.