After-School Yoga

These weekly sessions give children and teens a place to unwind, move, and connect after the school day ends. Each session combines yoga, mindfulness, and enrichment activities designed to support physical wellness and emotional balance. It’s a structured, engaging environment that helps children transition from the demands of the school day.

After-school hours are a valuable opportunity for growth and restoration. These programs provide consistency, joy, and tools for regulation. If you're seeking a supportive space for your child to land after class, this offering was created with them in mind.