School Yoga Plan

I design and lead yoga and mindfulness sessions tailored to the unique needs of each school. Whether in a classroom, gym, or after-school setting, these programs focus on helping students develop physical awareness, emotional regulation, and concentration through movement and breath. Each session is developmentally appropriate and easy to integrate into the school day.

Schools are looking for sustainable ways to support student wellness. These custom programs create calm, focused learning environments while also giving children tools to manage stress and emotions. If you're a school leader interested in building wellness into your culture, I’d love to collaborate on a plan that fits your community.