Yoga for Early Childhood

This board book brings the benefits of yoga to little ones ages 2 to 5 in a format made just for them. With bright illustrations and simple language, young children are introduced to basic yoga poses and gentle mindfulness practices. Each page encourages movement, breathing, and playful interaction to support early physical and emotional development. Early childhood is the perfect time to introduce movement and calm in a way that feels safe and fun. 

This book helps toddlers and preschoolers develop awareness of their bodies and emotions while building routines that support well-being. Share a few pages each day with your little one and discover how mindful moments can be joyful and meaningful from the start.